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It is a powerful and effective method that has a benefit of being very simple and gentle respecting your feelings and your emotional state. EFT is used by more than 10 million people around the world. It can be used by everyone, children and adults of all ages. EFT gives you tools to handle stress and emotions on a daily basis. In addition, the practitioner helps you in a vast number of issues:
Phobias and fears (sometimes only one session is required)
Psychosomatic disorders (physical symptoms that are influenced by the psyche, such as certain allergies, skin diseases, general state of fatigue, sleeping disorder, some types of chronic pain, digestive disorders, etc.)
Post-traumatic stress disorder (PTSD)
Anxiety, depression, malaise
Traumatic memories and experiences
Bereavement
Emotional blocks
The fear of public speaking … and many others
The great advantage of the EFT is that you can work on a traumatic event without necessary needing to put into words.